Ekadashi: The Sacred Eleventh Day

Ekadashi vrat (fast) is one of the most widely observed regular fasting practices in Hinduism, occurring twice every lunar month on the eleventh day (ekadashi) of both the bright (shukla) and dark (krishna) fortnights. Dedicated to Lord Vishnu, these fasts are described in detail across the Puranas, particularly the Padma Purana and Brahma Vaivarta Purana. Each Ekadashi has its own story, significance, and prescribed observances, making it a year-round framework for spiritual discipline.

Most Important Ekadashis

Fasting Rules

Spiritual Benefits

Scientific and Health Perspective